For more than 35 years, Virginia has been guiding students in the practice of yoga with warmth, wisdom, and mastery. Her Friday morning classes at the Inner Light Center welcome all levels, creating a safe space where both newcomers and seasoned practitioners feel supported.

Virginia’s gift is her ability to adapt poses to each participant, so no one feels pressured or left behind. She concludes every session with a calming reading and meditation, leaving participants refreshed, centered, and ready for the week ahead.

Sessions are offered each Friday at 9:00 a.m.
Cost: $10 per class, or $90 prepaid for ten sessions.