For more than 35 years, Virginia has guided students in the practice of yoga with wisdom, patience, and a deep respect for each person’s journey. Her Friday morning class at 9:00 AM is a beloved gathering at the Inner Light Center.

Virginia’s unique style creates a safe and welcoming space for all — whether experienced, new, or returning to yoga. She skillfully adapts poses so that everyone, including older participants, can engage without stress or strain.

What makes her classes especially meaningful is the way she concludes each session: with a calming reading and meditation. Participants leave not only physically renewed, but also emotionally centered — carrying peace and readiness into the week ahead.

Cost: $10 per session, or $90 prepaid for ten sessions.